Sorrento Adult Tennis Program
Start your tennis journey today
GET STARTED TODAY WITH A FREE TRIAL
Tennis Works' Sorrento Adult Coaching Program is here to create a pathways approach and provide plenty of opportunities for every level of tennis player.
Monday
Adult Group Lesson
- 9:30am - 10:15am
Sessions Available By Appointment
- 10:30am - 12:00pm
Adult Group Lesson
- 6:15pm - 7:00pm
Tuesday
Adult Cardio Tennis
- 9:00am - 9:45am
Sessions Available By Appointment
- 10:00am - 12:00pm
Adult Cardio Tennis
- 6:15pm - 7:00pm
Friday
Sessions Available By Appointment
- 6:15pm - 8:00pm
Available on Request
- Private Lessons
- Workshops
OUR SESSIONS
CARDIO TENNIS
Cardio Tennis Lessons
Learning Outcomes
Free Trial
Hit, run, break a sweat.
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Adult Group Lessons
Learning Outcomes
Free Trial
Skills, Confidence & Motivation to play Fast 4
Our Group lessons are designed to provide our players with the skills they need to 'play tennis'. Throughout each term we will go through Forehands, Backhands, Volleys, Smashes & Serves, combining these shots into a rally while introducing some scoring elements.
Our Player to Coach ratios are 6:1
Workshops
Learning Outcomes
Register Your Interest
Build your skills, confidence and strategies.
Tennis Works' Adult Workshops are here to provide a short & sharp up skill for Tennis goers at Sorrento Tennis Club. Designed to create flexibility to work with your schedule. They will be run once per week for 60mins in 4 week blocks, with a different theme/skill focus in each one
Beginner - Intro To Tennis
Intermediate - Groundstrokes
Intermediate - Serve & Return
Intermediate - Net Play
Intermediate - Doubles Tactics
Booster Sessions
Learning Outcomes
Request a session
Boost focus, skills & confidence
Booster Sessions are designed to complement Tennis Works’ Pathways and up skill players. They are specific to each player and delivered in a 1:1 environment.
